Steps to Coping with A Bad Day

Step 1: Identify what has made you peeved. Decide whether or not this issue is a big deal:
a.) If no, move on with your life;
b.) If yes, see Step 2

Step 2: Let yourself brood. At this stage in the process, you'll be angry at everything, allowing unrequented violent rage to build up inside of you. But as all with all things, these emotions will pass and then you can move on to Step 3.

Step 3: Once anger subsides, you'll enter into a state of depression becoming either weepy and/or disillusioned. Go ahead let yourself feel.

Step 4: To get on with your life, run to the nearest coffee shop and order the biggest, most decadent item on the menu. Sit and allow the chill atmosphere calm you nerves.

Step 5: Walk out of the coffee shop well-caffeinated and ready to take on the world.

:-)